IS THE WEIGHT
YOU'RE LOSING FAT?
See what's happening to your lean mass while the weight comes off. Your scale, Apple Health, DEXA and your GLP-1 doses in one honest picture — built for people on GLP-1 medication, and for anyone measuring what a scale can't show.
SEE IT IN ACTION
YOUR TRANSFORMATION, IN YOUR POCKET.
Body composition, blood results, nutrition, training and your GLP-1 dose log, in one daily view.
Home
Today at a glance — how your week is tracking, Recomp AI on your week, and what is still open to log.
Progress
Your weight alongside your recorded medication timeline and DEXA scans — plus body composition, biomarkers and measurements.
DEXA
DEXA scans tracked scan-to-scan with reference-method body composition data.
Log
Weight and water saved in seconds — measurements, nutrition and training one tap away.
Share
Full-screen cards of your progress — before and after, DEXA results, journey and health signals — to save or share.
THE CHALLENGE
ON GLP-1? THE WEIGHT IS COMING OFF.
BUT IS IT FAT OR LEAN MASS?
Weight lost on GLP-1 medication can include lean mass as well as fat — and a scale can't tell you which.
Without the right tools
- No idea how much of the weight lost on GLP-1 is lean mass
- No body composition data — just scale weight
- Your scale, food app and workout app all in separate silos
- No record of your GLP-1 doses, or when you took them
- Nothing meaningful to bring to your clinician
With Recomp Health
- DEXA-referenced body composition, tracked over time
- Fat mass and lean mass shown separately, not merged
- One view built from the apps you already use
- Your recorded GLP-1 dose shown alongside your weight trend
- A weekly read on what actually changed
PLATFORM
EVERYTHING YOU NEED
TO UNDERSTAND YOUR PROGRESS
Built for people on GLP-1 medication — and for anyone tracking body composition without it. Not adapted from a generic fitness tracker.
Track weight, lean mass, body fat %, and DEXA scan results over time. Understand what you're losing and protecting — beyond the number on a scale.
Your scale, your food app, your workout app, your watch — anything that writes to Apple Health on iPhone or Health Connect on Android shows up here automatically. Recomp reads it, and never writes anything back.
Add DEXA scans as the measured reference point for your trend. Scan figures and smart-scale estimates are always kept separate and labelled — never blended into one number.
Log each GLP-1 dose with the amount, date and injection site, and see your recorded dose alongside your weight trend. Recomp records what you enter — it does not prescribe, supply or recommend any medication, site or dose.
A weekly read on what actually changed — weight, body composition, training and what the data could not tell you. Plain language, and honest about gaps.
Ask questions about your own numbers and get answers grounded in your data — not general advice. It only sees what you have recorded, and it is not medical advice.
PRICING
THE APP IS FREE.
Connect your data and see your body composition at no cost. Add Recomp AI when you want to ask questions about it.
Recomp
Free
Connect Apple Health or Health Connect and see what your weight change is actually made of.
- Body composition from your smart scale
- Fat mass and lean mass tracked separately
- DEXA scans as your reference measurement
- Weekly summary of what changed
- GLP-1 dose log, shown alongside your weight trend
iPhone and Android
Recomp AI
NZ$9.99/month
Ask questions about your own data and get answers grounded in it.
- Everything in the free app
- Ask Recomp AI about your own numbers
- Answers drawn from your data, not general advice
- Monthly and annual billing
- First week free for eligible new subscribers
iPhone and Android
New Zealand prices shown (NZ$9.99/month or NZ$99.99/year, GST inclusive). Australia: A$9.99/month or A$99.99/year, GST inclusive. United States: US$5.99/month or US$59.99/year. Billed through the App Store or Google Play — your own store shows your price and currency at checkout. Cancel anytime — access continues to the end of the billing period.
Want the detail on reports and exports? See Reports. For the publication side of Recomp Health, start at the NZ GLP-1 hub.
FAQ
COMMON QUESTIONS
No. Recomp Health is an educational tracking platform — not a medical device or clinical service. Nothing in the app constitutes medical advice. Talk to a qualified health professional before starting, changing or stopping any medication.
Any GLP-1 medication you have been prescribed. Add it with your own dose and schedule, then log each dose with the date and injection site. Your recorded doses are shown alongside your weight trend. Recomp Health does not prescribe, supply or recommend any medication, dose or site.
Yes — the core tracking app is completely free. Recomp AI, which answers questions about your own data and adds reports, is an optional subscription. Prices are shown in the app in your local currency.
No. DEXA is completely optional. The platform provides value through Apple Health, smart-scale body composition, weight tracking, your GLP-1 dose log, and Recomp AI — without requiring any DEXA scans. DEXA is available as an optional reference measurement for users who want it, and scan figures are always kept separate from smart-scale estimates rather than blended together.
All data is encrypted in transit (TLS 1.2+) and at rest. We use row-level database security, which keeps your data separate from every other user’s. NZ Privacy Act 2020 compliant. We never sell data. You can export or delete your data at any time.
No. Your data is private to your account. Nothing is shared unless you export or send a report yourself — and a private report link can be turned off at any time.
Yes — cancel anytime, no penalties. Access continues until the end of your billing period. First week free for eligible new subscribers. Cancel at least 24 hours before the first week ends in your App Store settings or Google Play subscriptions and you won’t be charged. No lock-in contracts.
Any smart scale works — you can always enter your weight manually. On iPhone, Recomp Health reads weight, body fat and lean mass from Apple Health automatically, so any scale that writes to Apple Health syncs with no extra setup. On Android, Recomp Health reads the same measurements through Google Health Connect, so any scale that writes to Health Connect syncs the same way. Direct scale integrations (Withings, Garmin) are not built yet.
Your data remains in your account until you choose to delete it. If you delete your account, we delete your data from our active systems. Encrypted backups expire within about 60 days — see our Privacy Policy for details. You can export your data at any time before cancellation. We never retain data for marketing after an account is deleted.
Yes — Recomp Health is available on iPhone and Android in New Zealand, Australia and the United States.
Still have questions?
hello@recomphealth.orgTRUST & PRIVACY
BUILT WITH YOUR HEALTH DATA IN MIND.
Privacy First
Your health data belongs to you. We never sell data, never share without permission. NZ Privacy Act 2020 compliant. Delete your account and all data at any time.
Educational Only
Recomp Health provides educational information and tracking tools — not medical advice, diagnosis, or treatment. Always work with your healthcare team.
NZ-Based Company
Recomp Health Limited (NZBN 9429053685940) is incorporated in New Zealand, subject to NZ law, and built for the NZ market first.
Secure Health Data
Encrypted in transit (TLS 1.2+) and at rest. Row-level database security keeps your data separate from every other user’s.
Educational Use Only
Recomp Health provides educational and informational content only. The platform does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding medications, treatment decisions, and health concerns.