REPORTS.
YOUR STORY, IN DETAIL.
Turn the data you record into clear PDF reports — for your own records, or to share with someone you choose.
What a report looks like
REAL DATA. REAL NUMBERS.
This is the founder's own DEXA record — the same data shown on the Founder Journey page, in the shape a report presents it.
Body composition change · 6 months
TRANSFORMATION OVERVIEW
Nov 2025 → May 2026 · DEXA measured
| Metric | Nov 2025 | May 2026 | Change |
|---|---|---|---|
| Total mass | 122.8 kg | 100.8 kg | −22.0 kg |
| Fat mass | 55.4 kg | 37.9 kg | −17.5 kg |
| Lean mass | 63.8 kg | 59.6 kg | −4.2 kg |
| Body fat % | 46.5% | 38.9% | −7.6 pts |
| Visceral fat | 2247 g | 1528 g | −32.0% |
All changes calculated from whole-body DEXA scans, as the difference of the values shown. Personal data, one individual — educational only, not a projection of anyone else's result.
Three ways to take your data with you
ONE JOURNEY. THREE REPORTS.
The Recomp Journey Report and the Recomp Health Summary are part of Recomp AI. Your data export is free as CSV on every plan, and as an Excel workbook with Recomp AI.
Recomp Journey Report
RECOMP AIA multi-page PDF of your whole journey, built from the data you recorded.
- Weight & body composition
- DEXA progression
- Measurements
- Training and nutrition you logged
- Milestones
Recomp Health Summary
RECOMP AIA concise 1–2 page record of your body composition and health data.
- Body composition
- DEXA history
- Recorded medication
- Biomarkers
- Measurements
Data Export
CSV FREEYour complete Recomp Health data. Your data, yours to take.
- Excel workbook — part of Recomp AI
- CSV — free on every plan
- Your whole history
- Open anywhere
Sharing
YOUR DATA.
SHARED ON YOUR TERMS.
Send the PDF yourself, or share a private link that expires after 24 hours, 3 days or 7 days — and can be turned off at any time. Nothing is shared unless you choose to share it.
What's inside
YOUR RECORD. IN ONE PLACE.
Clear visuals
Easy-to-read charts of what you recorded.
Change over time
Your recorded values, start to latest.
DEXA history
Every scan you logged, side by side.
Only your data
Built only from what you logged — nothing estimated.
Share on your terms
Send the PDF, or a private link that expires.
Unlock every report
YOUR DATA. YOUR STORY. FULL PICTURE.
CSV export of your data is free on every plan. Recomp AI adds the Recomp Journey Report, the Recomp Health Summary and the Excel workbook.
Recomp AI
US$5.99/month
Get the app — iPhoneGet the app — AndroidFirst week free for eligible new subscribers. Cancel anytime. US prices shown (US$5.99/month or US$59.99/year). New Zealand: NZ$9.99/month or NZ$99.99/year, GST inclusive. Australia: A$9.99/month or A$99.99/year, GST inclusive. Billed through the App Store or Google Play — your own store shows your price and currency at checkout.
Educational Use Only
Recomp Health provides educational and informational content only. The platform does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding medications, treatment decisions, and health concerns.